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Classes / Fitness classes

Many gyms in UAE offer a whole schedule of group fitness classes that include strength training, cardio, yoga, dance or martial arts. Moreover, many boutique studios are built on the group fitness model, with proprietary classes and programs that differ from those in a larger gym setting.

Group fitness classes are lead by a personal trainer or group instructor.
There are group fitness classes of nearly any kind, including cardio and strength-based. You may be familiar with some of these formats, including HIIT, indoor cycling, Les Mills or Aqua Fitness.

By taking a group fitness class, you will experience the many benefits, including extra motivation and friendly competition.

Fitness classes in Dubai

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Fitness classes in Abu Dhabi

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Fitness classes in Sharjah

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Fitness classes in Ajman

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Fitness classes in RAK

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Fitness classes in Fujairah

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Fitness classes in Al Ain

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