What is Meditation
Each year many new people embark on the quest for concentration, meditation.
Meditation allows you to learn to control yourself, to focus your mind on positive things and therefore to increase your inner happiness.
Posts on meditation provides all the information, both for beginners and for the more experienced.
The advice helps to avoid the recurring errors that are found in meditation.
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Abu Dhabi Yoga Market 2023
Mark your calendars for Saturday 4th, March and get ready to experience the incredible energy of the Abu Dhabi Yoga Market 2023.
Free Yoga Market
The Bodytree Yoga Market is returning to Abu Dhabi for a day of yoga and wellness activities on March 4th and is open to the public for free.
Yoga Routine For Better Sleep
Studies indicate that yoga routines can not only help you fall asleep but can improve the quality of your sleep.
Yoga Poses for Beginners
The yoga poses for beginners outlined here are valuable enough to keep a newbie to be occupied for a long time.
Hot Yoga Mat
A good hot yoga session can do wonders for both your body and mind. Having the right yoga mat can set the right tone for your entire session.
10 Benefits of Yoga
Researches suggest that yoga can improve various aspects of your mental and physical health, and provides you the multiple benefits.
It’s best practice to spend your money on a pair of yoga pants which are breathable, moisture-wicking, and able to stretch.
Aerial Yoga is a great way to increase physical stamina and strength while boosting confidence and body positivity.
Free Yoga class at Expo 2020 – Dubai
Free Yoga classes led by certified instructor Zeina Assaf from November 9 organized on Sundays, Mondays and Tuesdays from 9.30am to 10.30am