Powerlifting classes near me
Powerlifting is a competitive sport that assesses your ability to lift the maximum weight possible for one repetition, commonly referred to as one rep max (1RM), using a barbell in the following three lifts:
- back squat
- bench press
From an exercise science standpoint, the goal of powerlifting is to generate the maximum amount of muscular force for the given movements.
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Black Box Gym – BLVCK – DubaiThe Palm Jumeirah
Black box gym is not your typical gym. We are a unique and inspiring facility for functional training, mixed martial arts, yoga and meditation, and our emphasis is around cultivating your positive mindset. Our mission is to impact and improve the health and wellness of our community through these practices
Next Step Gym (Men only) – Abu DhabiAl Mushrif
Next Step fitness center is one of the best gym in Abu Dhabi where you can find a best place choice for work out, train, building body, fat burn, pre contest training, preparation for military tests, fitness, lose and gain weight.