Powerlifting classes near me
Powerlifting is a competitive sport that assesses your ability to lift the maximum weight possible for one repetition, commonly referred to as one rep max (1RM), using a barbell in the following three lifts:
- back squat
- bench press
From an exercise science standpoint, the goal of powerlifting is to generate the maximum amount of muscular force for the given movements.
Nashwan Ladies Gym Nadd Al Hamar – DubaiNadd Al Hamar
At Naswhan Gym Nadd Al Hamar ladies-only gym, Every class is led by a qualified female Coach and is limited to the number of members per coach to ensure each member receives sufficient attention, quality coaching and ensuring maximum possible safety. is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!
Nashwan Gym Nadd Al Hamar – DubaiNadd Al Hamar
The Naswhan Gym Nadd Al Hamar is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.
Black Box Gym – BLVCK – DubaiThe Palm
Black box gym is not your typical gym. We are a unique and inspiring facility for functional training, mixed martial arts, yoga and meditation, and our emphasis is around cultivating your positive mindset. Our mission is to impact and improve the health and wellness of our community through these practices
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Next Step Gym (Men only) – Abu DhabiAl Mushrif
Next Step fitness center is one of the best gym in Abu Dhabi where you can find a best place choice for work out, train, building body, fat burn, pre contest training, preparation for military tests, fitness, lose and gain weight.