Pilates classes near me
Classes / Pilates classes
Initially, Joseph Pilates created fundamental exercises that aimed the complete coordination of the mind, body and spirit. They encompass, control, concentration, powerhouse-centring, breathing, precision and flow.
Like Yoga, the benefits include improved flexibility, posture and balance and in comparison to other more traditional and strenuous forms of exercise and significantly reduces the chance of injury.
Pilates workouts are mostly mat based, so they can be tailored to your personal fitness levels and are therefore suitable for both beginners and those that feel ready to try out more advanced moves.
Many gyms and Pilates studios offer Pilates classes in UAE.
Pilates classes in Dubai
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Pilates Academy – Business Bay – Dubai
Prime Tower, Suite 702 - Business BayThe Pilates Academy is a modern dedicated center where PILATES and its related disciplines are offered as means to enhance physical wellness and health. At the Pilates Academy our only priority is You. We design every session according to your individual physical needs and support your movement progress with anatomical knowledge and care.
Yoga La Vie – Dubai
Palm Jumeirah - Golden Mile - Galleria 2The Palm Jumeirah’s premier studio that offers Pilates, Barre and Yoga instruction for both men and women. The studio was created out of a desire to provide more effective, thoughtful, and intelligent Pilates and Yoga training, all set in a chic and warm environment.
Fly High Fitness – Dubai
Dubai Investment Park 1Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
RoshiRoss Fitness Studio – Dubai
Al Quoz - Al Joud Center - Studio M14Roshi has been enjoying and teaching Pilates for the past 15 years – She achieved her Certification as Pilates Teacher from STOTT Pilates (Toronto) – Always complementing her Fitness knowledge with the lastest sport trends.
Pilates Academy – JLT – Dubai
Jumeirah Bay X2 Tower, Suite 4202The Pilates Academy is a modern dedicated center where PILATES and its related disciplines are offered as means to enhance physical wellness and health. At the Pilates Academy our only priority is You. We design every session according to your individual physical needs and support your movement progress with anatomical knowledge and care.
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Pilates classes in Abu Dhabi
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