Circuit Training near me
Classes / Cardio classes / Circuit Training classes
In a circuit training workout, each exercise is performed one after another with little to no rest in between exercises. Usually, there will be 8-10 exercises in a circuit, although this number can vary depending on how much time you have.
The purpose of this style of training is to get the most bang for your buck. Circuit training is popular because it is the most time-efficient way to perform a full workout.
Due to the shorter rest periods, circuits keep the heart rate up, which increases the calorie burn..
HIIT class is another popular style of training that can often get confused with circuit training.
Many gyms incorporate Circuit Training in their offer.
Circuit training in Dubai
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BeatX Al Barsha – Dubai
Al BarshaThe aim of BEAT/X is to provide a complete training experience with performance and functionality at its heart BEAT/X is for everyone, not just elite performance athletes. BEAT/X enables users to improve their athletic performance as well as their everyday life performance.
Iron Street Gym – Dubai
Al GarhoudJoin us and push your limits forward with our Modern equipment. We provide Professional training sessions with Healthy nutrition plan. We can also join our Cardio & Kickboxing classes.
FTG Gym – Dubai
The Sustainable CityGet Unlimited access to a fully equipped gym facility between our opening hours of 6 AM & 10 PM, Along with complimentary STYKU assessment and benefits from the gym’s Loyalty scheme. Unlimited access to over 100 membership classes and workshops per month.
The Gym Business Bay – Dubai
Business BayWe will nurture your mind with our friendly team of experts, your body with our huge range of top-performance machines and your soul with our delicious selection of healthy food and beverages at our Muscle Bar.
Body & Soul Health Club – Dubai
Al Qusais 2Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.
9Round Umm Suqeim – Dubai
Umm Suqeim9Round is more than the 30 minutes you spend pushing yourself. It’s the pride of knowing you did something hard. It’s the satisfaction of learning a new skill and seeing progress. It’s the community fighting alongside you every day. 9Round builds confidence that you carry with you every minute of every day.
As a performance studio, BR provides customised training programs, group classes, personal training, and endurance coaching for triathlons, cycling, running and swimming.
Nashwan Gym Nadd Al Hamar – Dubai
Nadd Al HamarThe Naswhan Gym Nadd Al Hamar is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!
Day Dome Fitness – Dubai
Al QusaisEnjoy the benefit of fit and healthy well-being. Suit yourself to various of services we are offering. You may choose to relax or indulge to extreme. Life is better with Day Dome Fitness
Super Boost Gym – Dubai
Al BarshaSuper Boost Gym offers a huge space of 6,500 sqft for gym and 14,000 as studio perfectly located near the SZR – Different kind of classes: Fitness, Martial Arts, Bootcamp and Personal training. Free parking at the foot of the building.
Fly High Fitness – Dubai
Dubai Investment Park 1Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Super Gym – Dubai
Al MuhaisnahA super gym is a health club that creates an environment for members to follow their fitness goals. We have the best equipment and the best training program in this arena. We promise our customers to succeed !
Black Box Gym – BLVCK – Dubai
The PalmBlack box gym is not your typical gym. We are a unique and inspiring facility for functional training, mixed martial arts, yoga and meditation, and our emphasis is around cultivating your positive mindset. Our mission is to impact and improve the health and wellness of our community through these practices
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Circuit Training in Abu Dhabi
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Next Step Gym (Men only) – Abu Dhabi
Al MushrifNext Step fitness center is one of the best gym in Abu Dhabi where you can find a best place choice for work out, train, building body, fat burn, pre contest training, preparation for military tests, fitness, lose and gain weight.
LIFT CrossFit MBZ – Abu Dhabi
MBZ CityOur mixed CrossFit gym provide the latest curve treadmills, assault bikes, rowers, barbells & custom made weight plates. Our ‘work room’ feel with light and music system that turns our gym into a nightclub during the workouts!
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Circuit Training in Sharjah
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European Sports Club – Sharjah
Al Majaz 3ESC is equipped with the mordern machines, a well maintained and one of the largest swimming pool in Sharjah and dedicated space for martial arts and It’s spread over an area of 16000sq ft. We also have a separate area dedicated for women and children.
Our fully equipped gym exclusive for ladies offers modern equipment, personal training and many classes for kids and women: Aqua Fitness & Biking, Cardio and Strength workout, Dance and martial arts classes.
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Circuit Training in Ajman
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Body & Soul Health Club – Ajman
Al JerfBody & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.
Infinity Ladies Fitness club
Al RashidiyaThe number one community fitness gym in Ajman. Infinity Ladies Fitness Club in Ajman is known for high-quality standards in facilities, equipment, high-end coaches, and well-trained staff.
Infinity Fitness Club – Ajman
Grand Mall - Al Rashidiya 3Infinity Bodybuilding Fitness Club in Ajman offers many activities : Strength and Cardio machines | Personal Training | Kids and Ladies Sessions | Pool & Sports
I-Gym Ladies Only – Ajman
Sheikh Zayed RoadWe are here to make a difference and through IGYM we want to make sure everybody has an affordable and welcoming gym option – Les Mills Classes – Zumba – Boxing – Yoga
Gym Town – Ajman
Rumaila 1Gym Town offers best high quality equipments +200 machines – Different group classes : Cardio, Strength, Zumba… – Martial arts and boxing classes : MMA, Karate, Kick Boxing… Affordable Gym in Ajman near Corniche.
Elite Calisthenics Gym – Ajman
Al Nuaimia 1YOUR BODY IS THE BOSS – The one and only Calisthenics Gym in Ajman & Northern emirates UAE. Classes available for beginners to all the way to advanced everyday! Our mission is to show you how to train your body, with your body.
Barbelle Club – Ajman
Industrial AreaBarbelle Club is a functional space created solely for men and women. A space inclusive of multiple sports such as Crossfit, Boxing and Bootcamp. Our space is built on the idea of having an environment where people can thrive and be their best selves through fitness and community.
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Circuit Training in RAK
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Asylum Fitness Gym – RAK
Al TurfaOur elite team of certified trainers will push your limits and ensure you reach your fitness goals. They will cater to an individual’s specific needs and tailor programs that take your health limitations into consideration because we believe that safety comes first! .
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Circuit Training in Fujairah
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Rising Gym – Fujairah
Hamad Bin Abdulla roadThis is not a gym – This is a movement offering a complete solution to your fitness journey! Rising brings a world class fitness experience to Fujairah offering group classes in Adapt, Box, Burn, Build and Spin, and personal training by internationally certified instructors.
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Circuit Training in Al Ain
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Body Force Fitness Centre – Al Ain
Central DistrictBuild discipline. Build a legacy. Build every single day with a membership to body force. Get the amenities, workouts, equipment and personal training at the best price. Workout at everyday and at any time. Doors open 24 hours.
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