Circuit Training near me

Classes / Cardio classes / Circuit Training classes

In a circuit training workout, each exercise is performed one after another with little to no rest in between exercises. Usually, there will be 8-10 exercises in a circuit, although this number can vary depending on how much time you have.

The purpose of this style of training is to get the most bang for your buck. Circuit training is popular because it is the most time-efficient way to perform a full workout.
Due to the shorter rest periods, circuits keep the heart rate up, which increases the calorie burn..

HIIT class is another popular style of training that can often get confused with circuit training.

Many gyms incorporate Circuit Training in their offer.

Circuit training in Dubai

Want to locate them ? Circuit Training in Dubai

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BR Performance Studios – Dubai

BR Performance Studios – Dubai

DIFC

As a performance studio, BR provides customised training programs, group classes, personal training, and endurance coaching for triathlons, cycling, running and swimming.

InstaBody Gym – Dubai

InstaBody Gym – Dubai

JVC

InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.

Prime Fitness JVC – Dubai

Prime Fitness JVC – Dubai

JVC

Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.

FTG Gym – Dubai

FTG Gym – Dubai

The Sustainable City

Get Unlimited access to a fully equipped gym facility between our opening hours of 6 AM & 10 PM, Along with complimentary STYKU assessment and benefits from the gym’s Loyalty scheme. Unlimited access to over 100 membership classes and workshops per month.

9Round Umm Suqeim – Dubai

9Round Umm Suqeim – Dubai

Umm Suqeim

9Round is more than the 30 minutes you spend pushing yourself. It’s the pride of knowing you did something hard. It’s the satisfaction of learning a new skill and seeing progress. It’s the community fighting alongside you every day. 9Round builds confidence that you carry with you every minute of every day.

Boxing Club Gym

Fitness Together DSO – Dubai

Fitness Together DSO – Dubai

Dubai Silicon Oasis

Group Fitness Studio in Dubai Silicon Oasis – keeping the community in shape with the most fantastic Fitness Classes. Fitness Together is a private personal training studio that offers its clients the best personal training in the area. Personal training at Fitness Together is constantly changing to ensure that the studio reflects the ever-changing face of health and Fitness.

The Gym Business Bay – Dubai

The Gym Business Bay – Dubai

Business Bay

We will nurture your mind with our friendly team of experts, your body with our huge range of top-performance machines and your soul with our delicious selection of healthy food and beverages at our Muscle Bar.

Nashwan Gym Nadd Al Hamar – Dubai

Nashwan Gym Nadd Al Hamar – Dubai

Nadd Al Hamar

The Naswhan Gym Nadd Al Hamar is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!

Body & Soul Health Club – Dubai

Body & Soul Health Club – Dubai

Al Qusais 2

Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.

Gym Kids gym Ladies gym

Iron Street Gym – Dubai

Iron Street Gym – Dubai

Al Garhoud

Join us and push your limits forward with our Modern equipment. We provide Professional training sessions with Healthy nutrition plan. We can also join our Cardio & Kickboxing classes.

BeatX Al Barsha – Dubai

BeatX Al Barsha – Dubai

Al Barsha

The aim of BEAT/X is to provide a complete training experience with performance and functionality at its heart BEAT/X is for everyone, not just elite performance athletes. BEAT/X enables users to improve their athletic performance as well as their everyday life performance.

Fly High Fitness – Dubai

Fly High Fitness – Dubai

Dubai Investment Park 1

Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !

Day Dome Fitness – Dubai

Day Dome Fitness – Dubai

Al Qusais

Enjoy the benefit of fit and healthy well-being. Suit yourself to various of services we are offering. You may choose to relax or indulge to extreme. Life is better with Day Dome Fitness

Super Boost Gym – Dubai

Super Boost Gym – Dubai

Al Barsha

Super Boost Gym offers a huge space of 6,500 sqft for gym and 14,000 as studio perfectly located near the SZR – Different kind of classes: Fitness, Martial Arts, Bootcamp and Personal training. Free parking at the foot of the building.

Black Box Gym – BLVCK – Dubai

Black Box Gym – BLVCK – Dubai

The Palm

Black box gym is not your typical gym. We are a unique and inspiring facility for functional training, mixed martial arts, yoga and meditation, and our emphasis is around cultivating your positive mindset. Our mission is to impact and improve the health and wellness of our community through these practices

Super Gym – Dubai

Super Gym – Dubai

Al Muhaisnah

A super gym is a health club that creates an environment for members to follow their fitness goals. We have the best equipment and the best training program in this arena. We promise our customers to succeed !

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Circuit Training in Abu Dhabi

Want to locate them ? Circuit Training in Abu Dhabi

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LIFT CrossFit MBZ – Abu Dhabi

LIFT CrossFit MBZ – Abu Dhabi

MBZ City

Our mixed CrossFit gym provide the latest curve treadmills, assault bikes, rowers, barbells & custom made weight plates. Our ‘work room’ feel with light and music system that turns our gym into a nightclub during the workouts!

CrossFit Box Gym

Next Step Gym (Men only) – Abu Dhabi

Next Step Gym (Men only) – Abu Dhabi

Al Mushrif

Next Step fitness center is one of the best gym in Abu Dhabi where you can find a best place choice for work out, train, building body, fat burn, pre contest training, preparation for military tests, fitness, lose and gain weight.

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Circuit Training in Sharjah

Want to locate them ? Circuit Training in Sharjah

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Al Aqeeq Ladies Fitness Centre – Sharjah

Al Aqeeq Ladies Fitness Centre – Sharjah

Al Majaz

Our fully equipped gym exclusive for ladies offers modern equipment, personal training and many classes for kids and women: Aqua Fitness & Biking, Cardio and Strength workout, Dance and martial arts classes.

Kids gym Ladies gym

European Sports Club – Sharjah

European Sports Club – Sharjah

Al Majaz 3

ESC is equipped with the mordern machines, a well maintained and one of the largest swimming pool in Sharjah and dedicated space for martial arts and It’s spread over an area of 16000sq ft. We also have a separate area dedicated for women and children.

Gym Kids gym Ladies gym

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Circuit Training in Ajman

Want to locate them ? Circuit Training in Ajman

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Infinity Fitness Club – Ajman

Infinity Fitness Club – Ajman

Grand Mall - Al Rashidiya 3

Infinity Bodybuilding Fitness Club in Ajman offers many activities : Strength and Cardio machines | Personal Training | Kids and Ladies Sessions | Pool & Sports

Gym Kids gym Ladies gym

Infinity Ladies Fitness club

Infinity Ladies Fitness club

Al Rashidiya

The number one community fitness gym in Ajman. Infinity Ladies Fitness Club in Ajman is known for high-quality standards in facilities, equipment, high-end coaches, and well-trained staff.

Body & Soul Health Club – Ajman

Body & Soul Health Club – Ajman

Al Jerf

Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.

Gym Kids gym Ladies gym

I-Gym Ladies Only – Ajman

I-Gym Ladies Only – Ajman

Sheikh Zayed Road

We are here to make a difference and through IGYM we want to make sure everybody has an affordable and welcoming gym option – Les Mills Classes – Zumba – Boxing – Yoga

Kids gym Ladies gym

Elite Calisthenics Gym – Ajman

Elite Calisthenics Gym – Ajman

Al Nuaimia 1

YOUR BODY IS THE BOSS – The one and only Calisthenics Gym in Ajman & Northern emirates UAE. Classes available for beginners to all the way to advanced everyday! Our mission is to show you how to train your body, with your body.

Gym Town – Ajman

Gym Town – Ajman

Rumaila 1

Gym Town offers best high quality equipments +200 machines – Different group classes : Cardio, Strength, Zumba… – Martial arts and boxing classes : MMA, Karate, Kick Boxing… Affordable Gym in Ajman near Corniche.

Barbelle Club – Ajman

Barbelle Club – Ajman

Industrial Area

Barbelle Club is a functional space created solely for men and women. A space inclusive of multiple sports such as Crossfit, Boxing and Bootcamp. Our space is built on the idea of having an environment where people can thrive and be their best selves through fitness and community.

CrossFit Box Gym

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Circuit Training in RAK

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Asylum Fitness Gym – RAK

Asylum Fitness Gym – RAK

Al Turfa

Our elite team of certified trainers will push your limits and ensure you reach your fitness goals. They will cater to an individual’s specific needs and tailor programs that take your health limitations into consideration because we believe that safety comes first! .

CrossFit Box Gym

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Circuit Training in Fujairah

Want to locate them ? Circuit Training in Fujairah

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Rising Gym – Fujairah

Rising Gym – Fujairah

Hamad Bin Abdulla road

This is not a gym – This is a movement offering a complete solution to your fitness journey! Rising brings a world class fitness experience to Fujairah offering group classes in Adapt, Box, Burn, Build and Spin, and personal training by internationally certified instructors.

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Circuit Training in Al Ain

Want to locate them ? Circuit Training in Al Ain

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Body Force Fitness Centre – Al Ain

Body Force Fitness Centre – Al Ain

Central District

Build discipline. Build a legacy. Build every single day with a membership to body force. Get the amenities, workouts, equipment and personal training at the best price. Workout at everyday and at any time. Doors open 24 hours.

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Martial Arts Club - Dojo

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