Conditioning & Strength training near me
Classes / Conditioning & Strength training
Strength training is also known as weight training, resistance training, and muscular training. The general definition of strength training is any physical movement in which you use your body weight or equipment (e.g., dumbbells and resistance bands) to build muscle mass, strength, and endurance.
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.
Iron Street Gym – DubaiAl Garhoud
Join us and push your limits forward with our Modern equipment. We provide Professional training sessions with Healthy nutrition plan. We can also join our Cardio & Kickboxing classes.
Ladies Fitness HQ – DubaiAl Barsha
Fitness HQ Ladies – is an exclusive ladies only gym – that creates a personalized environment for women pursuing their fitness goals | High Quality Cardio and Strength equipment | HIIT& TABATA – Zumba – KickBox -Yoga & Pilates
Black Box Gym – BLVCK – DubaiThe Palm Jumeirah
Black box gym is not your typical gym. We are a unique and inspiring facility for functional training, mixed martial arts, yoga and meditation, and our emphasis is around cultivating your positive mindset. Our mission is to impact and improve the health and wellness of our community through these practices
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Day Dome Fitness – DubaiAl Qusais - Industrial Area 1
Enjoy the benefit of fit and healthy well-being. Suit yourself to various of services we are offering. You may choose to relax or indulge to extreme. Life is better with Day Dome Fitness
Fitness HQ – DubaiAl Barsha
At Fitness HQ we strive to get to know you by name and not a number! We are all about delivering the very best customer service so you feel part of the Fitness HQ community and GET the RESULTS you set out to achieve when you join. Fitness HQ is also affiliated in Crossfit Dropzone.
LIFT CrossFit MBZ – Abu DhabiMBZ City
Our mixed CrossFit gym provide the latest curve treadmills, assault bikes, rowers, barbells & custom made weight plates. Our ‘work room’ feel with light and music system that turns our gym into a nightclub during the workouts!
Our fully equipped gym exclusive for ladies offers modern equipment, personal training and many classes for kids and women: Aqua Fitness & Biking, Cardio and Strength workout, Dance and martial arts classes.
Asylum Fitness Gym – RAKAl Turfa
Our elite team of certified trainers will push your limits and ensure you reach your fitness goals. They will cater to an individual’s specific needs and tailor programs that take your health limitations into consideration because we believe that safety comes first! .
Rising Gym – FujairahHamad Bin Abdulla road
This is not a gym – This is a movement offering a complete solution to your fitness journey! Rising brings a world class fitness experience to Fujairah offering group classes in Adapt, Box, Burn, Build and Spin, and personal training by internationally certified instructors.