TRX classes near me
Classes / Conditioning and Strength classes / TRX classes
TRX. Behind these three small letters hide a sports discipline born in the United States and which conquered UAE in just a few months.
In 2003, the Total Resistance Exercice was invented by a special commando of the US Navy Combat Swimmers. The goal: keep the troops in shape in the absence of a gym. By means of straps hanging from the ceiling, for example, this discipline consists in performing tensile exercises by bowing, the weight of the body and the gravity resistance, they ensure a progressive muscle toning.
The straps allow you to perform more than 300 exercises promoting the development of body strength or flexibility. Sessions, as intense as powerful, allow in a few minutes (30 to 45 on average) to carry out a complete training. Abdominal muscles, back muscles, biceps, quadriceps, all the muscles of the body are solicited in a minimum of time and in a minimum of space. Get more information on TRX.
Many gyms propose TRX classes.
TRX classes in Dubai
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FTG Gym – Dubai
The Sustainable CityGet Unlimited access to a fully equipped gym facility between our opening hours of 6 AM & 10 PM, Along with complimentary STYKU assessment and benefits from the gym’s Loyalty scheme. Unlimited access to over 100 membership classes and workshops per month.
Fly High Fitness – Dubai
Dubai Investment Park 1Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
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TRX classes in Abu Dhabi
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TRX classes in Sharjah
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TRX classes in Ajman
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Body & Soul Health Club – Ajman
Al JerfBody & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.
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TRX classes in RAK
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TRX classes in Fujairah
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TRX classes in Al Ain
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