TRX classes near me
Classes / Conditioning and Strength classes / TRX classes
TRX. Behind these three small letters hide a sports discipline born in the United States and which conquered UAE in just a few months.
In 2003, the Total Resistance Exercice was invented by a special commando of the US Navy Combat Swimmers. The goal: keep the troops in shape in the absence of a gym. By means of straps hanging from the ceiling, for example, this discipline consists in performing tensile exercises by bowing, the weight of the body and the gravity resistance, they ensure a progressive muscle toning.
The straps allow you to perform more than 300 exercises promoting the development of body strength or flexibility. Sessions, as intense as powerful, allow in a few minutes (30 to 45 on average) to carry out a complete training. Abdominal muscles, back muscles, biceps, quadriceps, all the muscles of the body are solicited in a minimum of time and in a minimum of space. Get more information on TRX.
Many gyms propose TRX classes.
TRX classes in Dubai
Want to locate them ? TRX classes in Dubai
Fly High Fitness – Dubai
Dubai Investment Park 1Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
TRX classes in Abu Dhabi
Want to locate them ? TRX classes in Abu Dhabi
TRX classes in Sharjah
Want to locate them ? TRX classes in Sharjah
TRX classes in Ajman
Want to locate them ? TRX classes in Ajman
Body & Soul Health Club – Ajman
Al JerfBody & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.
TRX classes in RAK
Want to locate them ? TRX classes in RAK
TRX classes in Fujairah
Want to locate them ? TRX classes in Fujairah
TRX classes in Al Ain
Want to locate them ? TRX classes in Al Ain