Core Fitness classes near me
Core classes are designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment in this great workout.
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.
Many gyms propose Core Fitness classes.
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.
BeatX Al Barsha – DubaiAl Barsha
The aim of BEAT/X is to provide a complete training experience with performance and functionality at its heart BEAT/X is for everyone, not just elite performance athletes. BEAT/X enables users to improve their athletic performance as well as their everyday life performance.
Day Dome Fitness – DubaiAl Qusais - Industrial Area 1
Enjoy the benefit of fit and healthy well-being. Suit yourself to various of services we are offering. You may choose to relax or indulge to extreme. Life is better with Day Dome Fitness
Fitness HQ – DubaiAl Barsha
At Fitness HQ we strive to get to know you by name and not a number! We are all about delivering the very best customer service so you feel part of the Fitness HQ community and GET the RESULTS you set out to achieve when you join. Fitness HQ is also affiliated in Crossfit Dropzone.
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Next Step Gym (Men only) – Abu DhabiAl Mushrif
Next Step fitness center is one of the best gym in Abu Dhabi where you can find a best place choice for work out, train, building body, fat burn, pre contest training, preparation for military tests, fitness, lose and gain weight.
Our fully equipped gym exclusive for ladies offers modern equipment, personal training and many classes for kids and women: Aqua Fitness & Biking, Cardio and Strength workout, Dance and martial arts classes.
Infinity Fitness Club – AjmanGrand Mall - Al Rashidiya 3
Infinity Bodybuilding Fitness Club in Ajman offers many activities : Strength and Cardio machines | Personal Training | Kids and Ladies Sessions | Pool & Sports
Infinity Ladies Fitness clubAl Rashidiya
The number one community fitness gym in Ajman. Infinity Ladies Fitness Club in Ajman is known for high-quality standards in facilities, equipment, high-end coaches, and well-trained staff.
Health Square Fitness Club – AjmanNakheel 2
We have a great range of facilities to help you enjoy your active life style. We offer wide variety of classes including Gym, Yoga, Zumba, Crossfit, Kickboxing, Swimming , Group Training, Weight Loss Programme and senior fitness class.
Asylum Fitness Gym – RAKAl Turfa
Our elite team of certified trainers will push your limits and ensure you reach your fitness goals. They will cater to an individual’s specific needs and tailor programs that take your health limitations into consideration because we believe that safety comes first! .