Gym > Gym near me > Gym in Dubai > Gym in DIFC > BR Performances Studio – DIFC
ABOUT BR performances studios DIFC
Your leading sports performance studio in the UAE. Based in DIFC Gate Avenue, BR is a community based performance and fitness center, whose mission is to make you 1% better everyday.
As a performance studio, BR provides customised training programs, group classes, personal training, and endurance coaching for triathlons, cycling, running and swimming.
Get a Free Consultation by email
How does it work
-
Fill the form
-
Receive an email with your pass
-
Enjoy a FREE day trial with FYG !
-
Give us your feedback
BR PERFORMANCE DIFC- FACILITIES
Services
- Locker
- Shower
- Personal training
- Group classes
- Swimming classes
- Triathlon coaching
Equipment
- Weight training equipment
- Cardio equipment
- Swimming pool
- Cycling studio
BR PERFORMANCE STUDIOS - ACTIVITIES
Adults activities
Cardio classes
Aerobics
Boot camp
Cycling
Fat Burn classes
HIIT
Step
Spining
TABATA
Strength & Conditioning classes
Core Fitness
Circuit Training
CrossFit
Functional Training
Powerlifting
Stretching
TR
Endurance coaching
Triathlon
Running
Swimming
Cycling
Water activities
Swimming classes
BR Performance DIFC - Schedule
GYM - OUR TEAM
BR PERFORMANCE STUDIOS DIFC - MEMBERSHIP
Endurance coaching
Bespoke online coaching program
Performance test (B Lactate)
Movement + Strength assessment
Nutrition consult + plan
Annual training plan development
HRV analyses
Premium TP Account
Constant program + training zone adaptation
Strength Training 1x per week
Unltd Communication + follow up
Race and fueling strategy
More …
Bespoke online coaching program
Movement + Strength assessment
Annual training plan development
Strength Training 2x per week
Weekly feedback + follow up
Monthly meet (online)
Weekly TP program variation
Monthly Training Zone adaptation
Access to BR squad sessions
Add-ons
HRV analyses
Premium TP Account
Bespoke online coaching program
Annual training plan development
Weekly feedback + follow up
Monthly meet (online)
Weekly TP program variation
Monthly Training Zone adaptation
Access to BR squad sessions
Add-ons
HRV analyses
Premium TP Account
- Race oriented training plan
individualized structured training without coaching
Support from coach during week 1 for program set up only.
Monthly Program variation
Cycling group classes
- 1 session: AED 120
- 5 sessions: AED 500 (1 month validity)
- 10 sessions: AED 900 (2 months validity)
- 15 sessions: AED 1,200 (3 months validity)
Personal strength training
- 1 session: AED 240
- 8 sessions: AED 1,680 (1 month validity)
- 12 sessions: AED 2,340 (1 month validity)
VIDEO
BR PERFORMANCE STUDIOS BRANCHES
BR Performance studios has one branch in DIFC
