Dance classes near me
Classes / Dance classes
There are many forms of dance, from Ballet to Hip Hop dancing and Zumba to Pole dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
It has a wide range of physical and mental benefits including:
–> Dancing can be a way to stay fit for people of all ages, shapes and sizes.
–> Dancing can improve your muscle tone, strength, endurance and fitness.
–> Dancing is a great way to meet new friends.
You can dance in a group, with a partner, or on your own. There are lots of different places where you can enjoy dancing, for example, at dance schools, social venues, community events and in your own home. Dancing has become such a popular way to be active and keep fit, that most gyms now offer dance classes in their fitness group classes.
Prime Fitness is a recent gym well located in JVC. They offer modern cardio and strength training equipment. They provide Small group or 1-on-1 classes: HIIT, Zumba, Yoga, Boxing and more. They have a unique offer of unlimited personal training sessions even at home.
Ladies Fitness HQ – DubaiAl Barsha
Fitness HQ Ladies – is an exclusive ladies only gym – that creates a personalized environment for women pursuing their fitness goals | High Quality Cardio and Strength equipment | HIIT& TABATA – Zumba – KickBox -Yoga & Pilates
Fitness HQ – DubaiAl Barsha
At Fitness HQ we strive to get to know you by name and not a number! We are all about delivering the very best customer service so you feel part of the Fitness HQ community and GET the RESULTS you set out to achieve when you join. Fitness HQ is also affiliated in Crossfit Dropzone.
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Our fully equipped gym exclusive for ladies offers modern equipment, personal training and many classes for kids and women: Aqua Fitness & Biking, Cardio and Strength workout, Dance and martial arts classes.
European Sports Club – SharjahAl Majaz 3
ESC is equipped with the mordern machines, a well maintained and one of the largest swimming pool in Sharjah and dedicated space for martial arts and It’s spread over an area of 16000sq ft. We also have a separate area dedicated for women and children.
Body & Soul Health Club – AjmanAl Jerf
Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.
Gym Town – AjmanRumaila 1
Gym Town offers best high quality equipments +200 machines – Different group classes : Cardio, Strength, Zumba… – Martial arts and boxing classes : MMA, Karate, Kick Boxing… Affordable Gym in Ajman near Corniche.
Health Square Fitness Club – AjmanNakheel 2
We have a great range of facilities to help you enjoy your active life style. We offer wide variety of classes including Gym, Yoga, Zumba, Crossfit, Kickboxing, Swimming , Group Training, Weight Loss Programme and senior fitness class.