Les Mills classes near me
Originally, Les Mills is a New Zealand athlete competing in four Olympic Games in the disciplines of shot put, discus and weightlifting. He created a first club in Auckland which will then give birth to Les Mills in the 1980s.
Today, this company develops group lessons on a musical background with the help of international fitness experts. Les Mills has become a label (or brand) of sports classes.
More than 15,000 clubs in more than 80 countries, including UAE, offer Les Mills courses. Gym is the most common place to practice.
These classes are based on simple and fun exercises in a musical rhythm to energize the sessions and stimulate the participants and the group effect. The coaches usually make sure to change the music regularly, with titles in vogue, to boost the athletes.
Among the most famous Les Mills classes we find BodyPump, BodyAttack, Grit, RPM & BodyCombat.
Fitness HQ – DubaiAl Barsha
At Fitness HQ we strive to get to know you by name and not a number! We are all about delivering the very best customer service so you feel part of the Fitness HQ community and GET the RESULTS you set out to achieve when you join. Fitness HQ is also affiliated in Crossfit Dropzone.
Fly High Fitness – DubaiDubai Investment Park 1
Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !
Health Square Fitness Club – AjmanNakheel 2
We have a great range of facilities to help you enjoy your active life style. We offer wide variety of classes including Gym, Yoga, Zumba, Crossfit, Kickboxing, Swimming , Group Training, Weight Loss Programme and senior fitness class.