Perfectly in sync with its calm-inducing name, The Springs is a quaint villa community tucked away from the hustle and bustle of Dubai. It is an ideal place for anyone searching for the best gyms in Dubai. Almost every villa within the community features a private pool and garden area.
Below is a list of a few famous gyms in The Springs.
F45 Training Springs Souk
One of the branches of the F45 Training center is situated in The Springs. F stands for functional training, which is a mix of circuit and HIIT-style workouts, and 45 is the total amount of time for each session. This is one of the most time-efficient ways of training, during which you can burn up to 750 calories.
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In the heart of The Springs is situated one of the branches of the world’s leading health and fitness chain Fitness First. The club has facilities for both men and women with an exclusive Ladies Only facility. The club is fitted with word-class cardio and weight training space, an exclusive ‘Fitzone’ with the latest functional training equipment, and a Group Exercise studio in the Ladies Club.
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Fitness First X Fit
Fitness First Springs was the second Fitness First club in the Middle East to open its doors to fun and affordable fitness. Set in a plush and beautiful shopping and residential area, the club is a 20,000 square ft facility and houses a stunning private swimming pool. With over 70 pieces of equipment, including treadmills, steppers, ellipticals, and bikes, all cardio equipment is equipped with an audio and visual entertainment system to enable members to catch their favorite television programs or music offered while working out.
StepUp Academy - Springs Souk
Established in 2011, StepUp Academy has become one of Dubai’s leading Ballet & Performing Arts Schools. Offering classes from 6 weeks old through to adults. The Academy offers a high-quality service with experienced and qualified instructors from around the globe. Classes are available in a wide variety of genres. StepUp Academy also offers holiday camps, and workshops with professionals from the industry, as well as taking part in many events, shows, exams, and competitions, both locally and internationally.
The Warehouse Gym - Springs
Opened in 2013, a converted warehouse that bore its name on its identity and history became quickly recognized for its Art, Design, Music, and Freedom of Exercise. Each gym is beautifully curated, offering over 2500+ classes per month with 35 different types of classes covering a range of; strength, cardiovascular, and specialty classes from beginner to advance with ladies-only facility and personal training.
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