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Focus on your Wellness

Find the latest articles on well-being.

Different categories are present and revolves around meditation, relaxation and happiness.

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Latest posts about Wellness

Best Yoga mat - Hot Yoga

Hot Yoga Mat

A good hot yoga session can do wonders for both your body and mind. Having the right yoga mat can set the right tone for your entire session.

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Yoga benefits

10 Benefits of Yoga

Researches suggest that yoga can improve various aspects of your mental and physical health, and provides you the multiple benefits.

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Yoga pants

Yoga Pants

It’s best practice to spend your money on a pair of yoga pants which are breathable, moisture-wicking, and able to stretch.

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Aerial Yoga

Aerial Yoga is a great way to increase physical stamina and strength while boosting confidence and body positivity.

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Compassion fatigue

Compassion Fatigue

Compassion fatigue is a term that describes the physical, emotional, and psychological impact of helping others.

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