Looking for a TRX class in RAK?
TRX. Behind these three small letters hide a sports discipline born in the United States and which conquered UAE in just a few months.
With straps hanging from the ceiling, this discipline consists in performing tensile exercises by bowing, the weight of the body and the gravity resistance, they ensure a progressive muscle toning.
The straps allow you to perform more than 300 exercises promoting the development of body strength or flexibility.
Sessions, as intense as powerful, allow in a few minutes (30 to 45 on average) to carry out a complete training.
Gyms, fitness clubs and/or studios offer TRX classes in RAK.
To find the best TRX classes around you there are 2 options:
Use the MAP above / Check the list below