Kickboxing classes near me
Kickboxing is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing. Although the name implies kicking as a priority, this type of martial art uses both hands and feet as points of contact.
Kickboxing classes develop anaerobic and aerobic fitness in other words, power, and staying power. Kickboxing also improves your coordination, agility, and balance. Most classes build muscle strength, too.
Many gyms and combat clubs offer Kickboxing classes in UAE.