Aero Step classes near me

Classes / Cardio classes / Aero Step classes

Aero Step is an up-tempo way to get your heart pumping and stay fit.

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.

Doing this choreographed cardio workout as part of a fitness group class can help build motivation and create a sense of community. You can also do it on your own as long as you have an adjustable step or a similar item to use.

Many gyms offer Aero Step classes in UAE.

Aero Step classes in Dubai

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Nashwan Gym Nadd Al Hamar – Dubai

Nadd Al Hamar

The Naswhan Gym Nadd Al Hamar is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!

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InstaBody Gym – Dubai

JVC

InstaBody gym is a safe and body positive space that gives real people the right support, equipment and guidance to achieve all of their physical and mental goals.

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Body & Soul Health Club – Dubai

Al Qusais 2

Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.

Gym Kids gym Ladies gym

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The Gym Business Bay – Dubai

Business Bay

We will nurture your mind with our friendly team of experts, your body with our huge range of top-performance machines and your soul with our delicious selection of healthy food and beverages at our Muscle Bar.

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Nashwan Ladies Gym Nadd Al Hamar – Dubai

Nadd Al Hamar

At Naswhan Gym Nadd Al Hamar ladies-only gym, Every class is led by a qualified female Coach and is limited to the number of members per coach to ensure each member receives sufficient attention, quality coaching and ensuring maximum possible safety. is a place Of encouragement, hard work, and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat ─ of course, inevitable fitness!!

Ladies gym

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Fly High Fitness – Dubai

Dubai Investment Park 1

Fly High Fitness is UAE’s most exciting and vibrant concept in sport and exercise. We are the largest dedicated centre for gymnastics in the UAE. Our 70,000 square feet facility offers an unrivaled range of activities under one roof !

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Aero Step classes in Abu Dhabi

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Aero Step classes in Sharjah

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Najmat Al Wahda Body Building – Sharjah

Al Nahdha

Do you have the desire to lose weight or wish to keep your muscles in good shape? Do you plan to make your body more beautiful? One of the spots where you may get help in Al Nahdha is Najmat Al Wahda Body Building gym.

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Aero Step classes in Ajman

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I-Gym Ladies Only – Ajman

Sheikh Zayed Road

We are here to make a difference and through IGYM we want to make sure everybody has an affordable and welcoming gym option – Les Mills Classes – Zumba – Boxing – Yoga

Kids gym Ladies gym

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Infinity Ladies Health Fitness club

Al Rashidiya

The number one community fitness gym in Ajman. Infinity Ladies Health Fitness Club in Ajman is known for high-quality standards in facilities, equipment, high-end coaches, and well-trained staff.

Ladies gym

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Body & Soul Health Club – Ajman

Al Jerf

Body & Soul health club offers extensive fitness, health, social, sports and youth programs, with an exclusive ladies only section with its own amenities listed below and family sections open to all.

Gym Kids gym Ladies gym

Infinity Fitness Club – Ajman

Grand Mall - Al Rashidiya 3

Infinity Bodybuilding Fitness Club in Ajman offers many activities : Strength and Cardio machines | Personal Training | Kids and Ladies Sessions | Pool & Sports

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