Relaxation
Gym > Fitness Blog > Fitness > Wellness > Relaxation
Relaxation : remedy of new century
Since the 1970s, a new plague has appeared in most of the industrialized countries: stress.
This disease is causing more and more damage, both physical and mental.
Its remedy: relaxation.
Learn to empty your brain and put things into perspective.
Our articles provide important information for successfully relaxing.
Share this page
Search a post about Meditation Relaxation Happiness
Wellness posts by category
Latest posts about Relaxation
Relaxation
7 Bedtime Stretches
Stretching before bed helps your body rejuvenate itself during sleep by improving blood flow and relieving muscle tension.
June 5, 2022
No Comments