Gyms with Squash Courts
Classes / Gyms with sport facilities / Gyms with Squash courts
Many gyms provides Squash courts to their members. In addition, many clubs provide their sports equipment and facilities for outsiders (non-members)
Squash is a fast-moving racket sport. It can be played with two people in a singles match and four people in a doubles contest. The game is played within a four-walled court, with a small, hollow rubber ball. Both players are also equipped with squash rackets.
There are multiple health benefits associated with playing squash. They are: Quick Calorie Loss, Improves Cardiovascular Health, Agility & Flexibility Booster, Improves Strength, Better Hand-Eye Coordination, Mental and Other Health Benefits.