Aqua Aerobics classes near me
Classes / Aqua Fitness classes / Aqua Aerobics
Aqua aerobics and other aqua fitness classes are some of our most popular group fitness classes. They offer a great range of benefits, without many of the drawbacks of intense exercise classes.
They’ll help you lose weight, get stronger and improve your fitness too, without putting much strain through your joints. This makes them great for people with mobility issues as the water supports the joints, as well as helping recover from injury
Gyms and aquatic centers provide aqua fitness classes.