Indoor cycling, studio cycling is a high-intensity exercise on a stationary bike. It combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but it's great at toning muscles to make you super strong.
Make the difference between:
Cycling: Cycling uses all the major lower-body muscles - the glutes, hamstrings, quads, shins and calves. The thighs, in particular, are worked incredibly hard.
Spinning: The fixed wheel of a spinning bike means you can't "freewheel" - so your muscles work the whole time.
Gyms, fitness clubs and/or studios offer Cycle classes in Fujairah.
To find the best Cycle classes around you there are 2 options:
Use the MAP above / Check the list below
This is not a gym – This is a movement offering a complete solution to your fitness journey!
Rising brings a world class fitness experience to Fujairah offering group classes in Adapt, Box, Burn, Build and Spin, and personal training by…
Address:First floor, Novotel hotel - Hamad Bin Abdulla road, Fujairah
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