Looking for a Pole Dance class in Ajman?
Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength.
You’ll be amazed at the variety of exercises you can do with a pole, which are similar to exercises you might do in the gym, but using your own body weight for resistance.
Gyms, fitness clubs and/or studios offer Pole Dance classes in Ajman.
To find the best Pole Dance classes around you there are 2 options:
Use the MAP above / Check the list below