Looking for a Functional Training class in Sharjah?
Functional training focuses on 'purpose' through movement patterns. The purpose of your training depends on your age, fitness level, current health and goals - so a workout could be sport specific to enhance the performance of an athlete or it could be focusing on bettering the movements that people make in daily life such as lifting a child, standing up out of bed or reaching for a highly placed object. Essentially, functional training improves the performance of everyday movements and the quality of your life.
Gyms, fitness clubs and/or studios offer Functional Training classes in Sharjah.
To find the best Functional Training classes around you there are 2 options:
Use the MAP above / Check the list below
