Looking for a Bootcamp class in Ajman?
Boot camps stand out from other group fitness classes in a few ways. A typical boot camp workout uses interval training that combines bodyweight and strength training with aerobic elements. Participants get the calorie-burning benefits of high-intensity cardio, combined with strength training elements to sculpt muscle and build strength.
There are a variety of ways to structure a boot camp class, so the type of class you take will vary depending on the instructor.
In addition to burning calories and shedding fat, boot camps offer a variety of strength training exercises that help tone muscles and build strength. However, the physical benefits of boot camps are just the beginning.
Gyms, fitness clubs and/or studios offer Bootcamp classes in Ajman.
To find the best Bootcamp classes around you there are 2 options:
Use the MAP above / Check the list below