Looking for an Aqua Fitness class in Sharjah?
Aqua fitness classes are some of our most popular group fitness classes.
Getting started with aqua is simple. All you need to bring along is suitable swimming attire and a bottle of water.
There are loads of benefits to giving aqua classes a go. Although the exercise may look gentle, aqua classes are actually among the most effective for burning calories and fat. Not only will it help you burn off extra calories, but it does it in a way that’s gentle on your joints. This means you won’t hurt as much afterwards and will also help with all sorts of other fitness targets. These include improving your flexibility and range of movement, as well as improving muscle tone, strength and stamina.
Gyms, fitness clubs and/or studios offer Aqua Fitness classes in Sharjah.
To find the best Aqua Fitness classes around you there are 2 options:
Use the MAP above / Check the list below
