Gym > EMS > EMS Abu Dhabi > EMS Lifestyle – Abu Dhabi
ABOUT EMS Lifestyle - ABU Dhabi
WHY EMS TRAINING?
EMS Fitness is the fastest, safest and most effective way to achieve a beautiful and healthy body in record time.
Save Time
A 20-minute EMS workout equates to a 240-minute high-intensity gym class or personal training session and can easily be added to your existing workout routine or used solely.
Engage your entire body
Our workouts engage over 90% of your muscles fibers, burning up to 500 kcal in just 20 minutes. No weights are required ensuring minimal impact on shoulders, back and knees.
Licensed trainers
All sessions are led by highly experienced personal trainers and designed to reach individual goals. Our trainers earned an EMS certificate from Germany.
The most highly rated EMS on Google reviews
EMS Lifestyle is the only EMS in whole UAE to get 5 stars from real reviews on Google.
TRIAL SESSION FOR ONLY 99 AED*
*Free session upon sign up
How does it work
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Free session upon sign up !
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Fill the form
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Receive an email with your pass
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Give us your feedback
EMS Lifestyle - FACILITIES
Services
- Personal training
- Locker
- Shower
- Free Valet Parking
- Ladies area
Equipment
- EMS System
ACTIVITIES
Adults activities
Build Muscle Improve Athletic Performance
EMS training stimulates your muscle fibres like never before, improving strength, speed and endurance.
Weight Loss Toning
EMS workouts burn a high number of calories, helping boost your metabolism in one 30-minute session.
Pain Reduction
EMS can reduce pain and rebuild strength by directly targeting the muscles around the joints, even amongst deep seated
Pre- And Post Pregnancy Fitness
EMS training can be specifically tailored to help you tone up, regain your pre pregnancy shape and strengthen your pelvic floor muscles.
Exercise With a Busy Schedule
Being too busy to exercise is a common complaint but, thanks to EMS training, now everyone has time for the body they want.
Find An Exercise Routine You Love
Not everyone likes to exercise and it’s easy to become bored when you’re doing something you don’t enjoy.
ACTIVITIES
Adults activities
Build Muscle Improve Athletic Performance
EMS training stimulates your muscle fibres like never before, improving strength, speed and endurance.
Weight Loss Toning
EMS workouts burn a high number of calories, helping boost your metabolism in one 30-minute session.
Pain Reduction
EMS can reduce pain and rebuild strength by directly targeting the muscles around the joints, even amongst deep seated
Pre- And Post Pregnancy Fitness
EMS training can be specifically tailored to help you tone up, regain your pre pregnancy shape and strengthen your pelvic floor muscles.
Exercise With a Busy Schedule
Being too busy to exercise is a common complaint but, thanks to EMS training, now everyone has time for the body they want.
Find An Exercise Routine You Love
Not everyone likes to exercise and it’s easy to become bored when you’re doing something you don’t enjoy.
EMS lifestyle abu dhabi - OUR TEAM
EMS Session fees
Private early bird (Train before 2pm)
10 sessions – On demand AED
20 sessions – On demand AED
Flex Private (Schedule according to your availability)
10 sessions – On demand AED
20 sessions – On demand AED
Start up Kit
Training Kit + Training Card – 250 AED
Trial session
Trial session – 99 AED
VIDEO
THE GYM BRANCH
EMS Lifestyle has one branch in Abu Dhabi – inside the Anantara hotel in Eastern Mangrove
