Home to the Zayed Port, Al Mina is just east of Al Danah and Zahiyah. Part of Al Mina is connected to the main island of Abu Dhabi. The ocean surrounds nearly 90 per cent of its outer borders, so it is nothing short of an island community. This is a well-developed community with everything for its residents’ interests and necessities. Yes, it has the best gyms in Abu Dhabi too.
Let us look at the famous gyms in Al Mina.
Desert Shield Fitness
Desert Shield Fitness at Al Mina offers OCR classes which are a great way to get race-ready. A proprietary system emphasizing foundational bodyweight movements and periodized training, OCR functional workouts are varied and novel and build balanced, multi-faceted athletes who excel in all-over strength, athleticism and endurance. OCR classes can benefit everyone, even when they are not training for a Spartan Race, Desert Warrior Challenge, Tough Mudder, Wadi Adventure Race or any OCR race. Learn from your certified OCR Coach how to stick with your training.
The Club - The Gym
Arguably Abu Dhabi’s best gym, this state-of-the-art 356 square meter fitness suite located on the top floor of the Health Complex, provides Members with access to the latest Matrix fitness equipment for all of their workout needs. The gym offers over 70 cardio machines, resistance, and free weight pieces of the latest gym equipment. From cardiovascular and resistance machines to free weights and functional training, whatever your fitness aspirations, the gym has the equipment to help you achieve your goals.