The Al Hosn district in Abu Dhabi has a beautiful waterfront overlooking the Persian gulf in Abu Dhabi Beach. As with most areas in the Abu Dhabi emirate, Al Hosn is a fast-paced area where people love being active.
The suburb is mostly known for being the home of the Qasr al Hosn palace, the oldest stone building in the Emirate. As a tourist attraction, it attracts thousands of people that get amazed by the beautiful construction surrounded by the most modern skyscrapers.
Being such a focal point in Abu Dhabi, it’s no surprise that Al Hosn is full of state-of-the-gyms and sports facilities. If you want to find the best gyms in Al Hosn, then check this list:
Gyms in Al Hosn, Abu Dhabi
Kingsway Fitness Gym
With more than 5 years in the area, Kingsway Fitness Gym offers a comprehensive service for its customers, focusing on weightlifting, aerobics, HIIT and swimming lessons.
The best part about this gym is that they offer many special packages when subscribing, so you can always save some cash when signing up.
Nataly Fitness & Beauty Center
Offering a unique concept, Nataly Fitness & Beauty Center is a ladies-only facility that focuses on providing beauty treatments and healthy activities to women and young girls.
They have a special kids zone and kids classes, for moms to train while their babies are taken care of. They carry all kinds of fitness disciplines like Zumba, Yoga, Belly dance, BodyCombat, Pilates, Gymnastics, and much more. Memberships for all of the classes start at AED 300 (not including access to the machinery), while machine-only memberships start at AED 200.
Body and Mind Gym
Their mission is to provide training while also building a community, as they specialize in group training and group classes for beginners to feel more comfortable in those early stages.
Once you have grown accustomed to the groups’ pace, you have already built connections with people with similar goals. Body and Mind Gym offers aerobics, functional training, body pump, core workout, cardio kickboxing, Yoga, HIIT, Spinning and Zumba.
AnB Gym
Offering a pristine facility, AnB Gym offers its members a friendly environment full of professional trainers that can guide them not only through workout routines but also through nutritional counseling.
In terms of nutrition, you can find diet planning, weight-loss counseling, and even personalized blood group diets. They offer cardio, weight training, and bodybuilding.
Rootz Fitness
This is one of the newest gyms in the Al Hosn area, so you will find state-of-the-art equipment in the greatest conditions. Their trainers are all professionals, prepared to provide you with the best service.
For the ladies-only options, they have a team of female trainers that take care of the groups, so the ladies can feel as comfortable as possible training during their exclusive classes. Among the activities you can perform there are weight training, core strengthening, bodybuilding, zumba, aerobics and outdoor sessions.
They also have a healthy café where you can get smoothies, snacks, coffee and even healthy desserts.
Jaguar Fitness
Jaguar Fitness is a gym chain that currently has 3 branches between the UAE and India. The Abu Dhabi facility was the first one and it was a huge success, so much that they had to amp up their facility in less than one year.
You can find all sorts of disciplines including kettlebell, weightlifting, gymnastics, and striking.
TRAIN Strength & Fitness Abu Dhabi
They have a different focus in terms of memberships, as they don’t believe in tying people to contracts; that’s why you will have a lot of options to choose from for attending classes and different training sessions, ranging in different prices so it’s available for everyone.
They have parking space, changing rooms, enough machinery to sustain peak hours (said by their own customers), and everything you need for a complete training. After working out, you can grab a healthy snack at their healthy food café.
EMS Technofit Fitness Center
Exclusively catering to electro-muscle stimulation training, they offer different kinds of training options all based on this technology. All of their options follow the same pattern of lasting only 20 minutes, as EMS technology bases its premises on having to work out less time and with less intensity to get the same results.
As with every EMS-centered training, the professional trainers will be with you at every moment.
Flex Fitness
This gym offers a slightly different way to start your workout, as you can pick your personal trainer, the workout you wish to perform, and then you can start your personalized journey in the most comfortable way. Flex Fitness focuses on providing comprehensive training for all its members.
360 Fitness
One of the biggest facilities in Abu Dhabi, 360 Fitness provides services for everyone who needs it, even in special cases like recent moms trying to get back in shape or professional athletes looking for intense training.
They also have the mission of creating a community, that’s why you can access group personalized training. Among their services you can find: CrossFit, bodybuilding, TRX, weight loss counseling and nutritional consulting.
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